Hi. I'm so boring & frustrated. I'm up to 216.6. Which, I'm not sure if that's better or worse than I have been doing. This week I've been all over the place. Maybe it's my scale? I've been up to 220 (which I haven't seen in a long time) and hovering between 217-218 all week. I'm baffled. I've been watching what I eat (lots of fish, chicken, veggies, fruit) hardly any breads.
I'm on week 6 of Couch to 5K. I've been running 3 miles at least 3 days a week. I'm hoping my inches are down. That's all I can hope for. I'm going in for my last appointment next Tuesday. Hoping there've been some big changes since January. That's all folks.