I've been working out at the local Rec. Center and have some goals! I have a work out buddy (Candace) and we plan to go together. I realized I really need that. I also know that if I make an appointment for Tessa to go to the Nursery there, I also feel SUPER accountable to make our reservations.
Mind tricks, I know...but it's working. It's just part of the routine. Baby steps, right?