I got next to no sleep last night. No, that's not what I'm gonna write about...I just wanted to build up the difficulty of my morning for you. I actually got a wonderful workout today. I rode on one of the gym's newer bikes. It was connected to a computer and I got to choose my scenery and compete against other people on my course. It was fantastic! My heart rate was excellent, the sweat was pouring, my legs were aching!
Before I knew it I had done almost 4 miles. I feel great...and really tired. I worked out anyway!!! This is truly is an achievement for me my friends! I've got Hawaii on the brain, especially since it looks like Fargo outside!
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2 comments:
Yay! Keep Hawaii right up there in front - you're doing it!!
Carrie, now I need to get you out on a real bike. There is nothing like it. Come ride with me some time!! It is a blast. Way to go
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